Yoga Therapy with Einav

YOGA – GROUP CLASSES ~~ With over 20 years of experience in yoga practice & yoga therapy, Einav will guide you into an integrated practice working on different levels of the body & mind, aiming at rebalancing & reenergising. Her 60 minute morning classes articulates meditation, breathing exercises, postures and an inspirational text. Ideal for a revitalising start the day!

~ 9:30am at our Cork Studio | 60 min Tuesday, Friday, Sunday 10€ | pax – maximum 6 students, guests only Booking highly strongly recommended to avoid disappointment

~~ YOGA – PRIVATE SESSION ~~ Being a certified Vijnana Yoga teacher, Sivananda and Viniyoga and a pre/post-natal yoga instructor, Einav has developed a holistic approach of yoga – a yoga therapy that is especially recommended for specific physical condition, requiring more attention & tailored class, such as back pains, neck and shoulders stress and discomfort, joints´ pains or weakness, pregnancy or any other special cases. ~

Upon request 65€ | 60min session – maximum 2 students


Casa Mãe’s brand new Fitness Studio invites you to integrate movement, wellbeing and fitness into your holiday with us. Our Fitness Studio includes the latest Technogym equipment: functional trainer, skillrow, exercise bike, elliptical cross trainer & free weights. The Studio access is complimentary but upon booking & privatised for up to 4 persons at the same time, to guarantee optimal training conditions ~

Available from 7am to 10pm by sign up | guests only