Yoga Therapy with Einav

YOGA – GROUP CLASSES ~~ With over 20 years of experience in yoga practice & yoga therapy, Einav will guide you into an integrated practice working on different levels of the body & mind, aiming at rebalancing & reenergising. Her 60 minute morning classes articulates meditation, breathing exercises, postures and an inspirational text. Ideal for a revitalising start the day!

~ 9:30am at our Cork Studio | 60 min Tuesday, Friday, Sunday (May to Septmeber) 20€ | pax – maximum 6 students, guests only Booking highly strongly recommended to avoid disappointment

~~ YOGA – PRIVATE SESSION ~~ Being a certified Vijnana Yoga teacher, Sivananda and Viniyoga and a pre/post-natal yoga instructor, Einav has developed a holistic approach of yoga – a yoga therapy that is especially recommended for specific physical condition, requiring more attention & tailored class, such as back pains, neck and shoulders stress and discomfort, joints´ pains or weakness, pregnancy or any other special cases. ~

Upon request 65€ | 60min session – maximum 2 students