Hands-on Wellness Retreat

Led by the charismatic Ana Mar, this retreat is aimed to lead you to improved psychic & physical wellbeing. This hands-on retreat has been designed as a powerful combination of restorative SPA treatments, meditation & yoga, inspiring outdoors and creative workshops - stimulating your 5 senses with sensorial experiences enabling you to fully disconnect to better reconnect with yourself.

Accompanying all the steps of the retreat, leading the daily sharing circles, the yoga & meditation sessions and performing some of your SPA treatments, Ana Mar will ease the reconnection process, focusing on your own well being but also listening to you & to the like-minded individuals participating to the retreat.

With a maximum of 7 participants, the program has been curated to create an intimate and caring environment, for you to feel at ease, to be able to fully reset and make the most of this 'me time'.

This wellness retreat program includes:

• 4 nights in a Superior room featuring walk-in shower, soak-in tub, and large veranda & balcony with hammock
• Farm to table healthy cuisine sourced from our orchard & farm with brunch served à la carte until 12pm and a 3-course dinner that can be tailored to your dietary requirements
• Morning 75min Hatha yoga classes (2x) & evening meditation classes & sharing circles
• Morning Mindful Hike by Lagos golden coastline, with meditation & breath sessions facing the ocean (weather allowing) – round trip transfer included
• Wellness Pack of your choice, made of restorative SPA treatments
• Private Boat tour of the legendary grottos of Lagos with picnic on board (weather allowing)
• Vegetarian Cooking Class, including foraging in our orchard guided by our sous chef Pedro
• Ceramics Class with talented Ana of Itsana
• Workshop of Witchcraft & remedies with medicinal plants led by inspiring Daphna
• SPA circuit (steam room, sauna, rooftop salty outdoor pool)
• Unlimited access to our fitness studio
• Welcome pack
• Early check in & Late check out

WHEN 13 to 17 Nov 20 to 24 Nov 27 Nov to 1 Dec

COST per person

• 1,860€ | double room, single occupancy
• 1,400€ | shared double room Includes all the meals & activities mentioned above

Minimum 4 participants | Maximum 7 participants

Full program here

For more information & to sign up, please contact us: Info@casa-mae.com